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The basis of ashtanga yoga is the Yoga sutras (Sanskrit Verses) of Patanjali. We will consider the different aspects of yoga while remaining under the guiding principles of Patanjali's Yoga (Ashtanga Yoga). The Asana, Pranayama, Dharana, Dhyan & Samadhi or the Yama and Niyama are systematically described by Patanjali in his Sanskrit Sutras (verses).
Bhakti Yoga: The Yoga of transcendent love, Divine Grace, and one pointed devotion to an ideal conception of divinity with the Hinduism devotee choosing to venerate deity as beloved, master, friend, parent/child. The Hindu Bhakti tradition disregarded caste systems and focused on genuine inner feelings and personal viewpoints to foster emotional well being, fulfillment, and the perceptual awareness of divinity pervading all aspects of Creation. Doing heartfelt service, Karma Yoga, was also integral to this path. Hatha Yoga: The goal of the Hatha Yoga practitioner was health and vitality through rigorous training that involves many practices including breathing exercises (pranayama) and physical postures (asanas). When the postures and breathing exercises were mastered and the will trained to consciously control the vital energies of the physical and etheric bodies, the kundalini force was awakened at the base of the spine and used to open, purify, and vitalize the seven energy centers in the appropriate order.
Jnana Yoga: A difficult but profound path where the thinking philosopher sought union, peace, and liberation through information and discernment. Knowledge and wisdom were achieved by patiently releasing delusional thoughts and feelings until the meditator was attuned with the reality of Spirit. As the mind and heart blossomed with the illuminating realization that divinity was the inherent nature of the individual soul essence - first transformation and then eventual enlightenment occurred.
Laya Yoga: The goal of the meditator was to transcend the lower levels of egoic, sensual, and material consciousness by awakening the seven energy centers (five were along the spine in the tailbone, in the sacrum, navel, heart, and throat areas; two were in the head in the third eye and crown areas). By concentrating on each of these energy centers in turn under the guidance of a qualified teacher, the meditator opened doorways to higher states of consciousness.
Mantra Yoga: Mantrams like AUM (spirit or word of God) were seed sounds that had been revealed to adepts which had the power to bring into being the actualities they represent. There were thousands of them in the Sanskrit language. As a meditator chanted these syllables, words, and phrases, mindfully, with increasing spiritual focus, the music, meaning, and cadence of the mantras repeatedly brought one to a transcendent state beyond intellect and emotions, resulting in a higher state of consciousness.
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